Yes. After childbirth, the use of the Sympto-Thermal Method (STM), as taught by Serena, will provide a way to detect the return of fertility. Following the STM will be easier for a woman who is already experienced in observing her fertility signs. Regular follow-up is recommended when using the STM post-partum. With the expertise and guidance of a Serena teacher-couple, the Sympto-Thermal Method of family planning can continue to be effective. Please contact Serena for assistance.

The Lactational Amenorrhoea Method (LAM) is another form of Natural Family Planning that may be used in the first 6 months postpartum, if there has been no bleeding, and the baby is totally breastfed. Each of these criteria includes certain exceptions that require precise explanations. If a woman is intensively nursing her baby on demand for a prolonged time, amenorrhoea (the absence of menstruation) can, on average, last ten months.

For maximum effectiveness, it is important to consult a Serena teacher couple during the breastfeeding period. The teacher-couple will provide detailed instruction in LAM and in the use of the breastfeeding chart to detect signs of returning fertility. Please contact Serena for complete information about LAM.