“Planning Your Family the ST-Way” by Dr. Suzanne Parenteau-Carreau, Medical Adviser to Serena Canada, is a great overview of the Sympto-Thermal Method of Natural Family Planning. It is the most complete written guide to the Sympto-Thermal Method available from Serena; covering subjects form general physiology, the method, to using the method to achieve conception, while breastfeeding, during pre-menopause and much more. It cannot replace the couple-to-couple teaching provided by Serena but is used to complement such instruction. It can be used as an introduction to the Sympto-Thermal Method, and it is also an invaluable reference for those who do not live near a teacher-couple.
It would be ideal if, either before or after reading this book, you register for a teaching session with your local Serena team.
Every woman is unique in her situation. Our teacher-couples are especially trained in fertility awareness and are able to provide instruction in how to practice the Sympto-Thermal Method reliably, even for those with irregular cycles, or those going through different phases of life. Serena can offer you personalized guidance and ongoing support. A well-informed and motivated couple is the key to the success of the Sympto-Thermal Method.
For more information, Contact Serena.
